Weighted blankets have become a popular tool for improving sleep quality, reducing anxiety, and promoting relaxation. But with so many options available, how do you choose the perfect blanky for you? In this guide, we'll explore everything you need to know to choose the perfect weighted blanket.
- Consider your weight
The first thing to consider when choosing a weighted blanket is your own weight. As a general rule, the blanket should be around 10% of your body weight. So, if you weigh 50 kgs, a 5 kg blanky would be ideal.
- Choose the right size
The blanky comes in a range of sizes, from twin to king. Choose a size that is appropriate for your bed and personal preferences.
- Consider the distribution of weight
The weight of the blanket should be evenly distributed to provide optimal pressure throughout the body. That is why blanky has a grid pattern that keeps the weight evenly distributed at all times!
- Look for removable covers
Removable covers make it easier to clean the blanket and can also allow for customization of the blanket's appearance and warmth level. At blanky we have covers that can be used both for winter and summer nights.
- Try it out
Finally, the best way to determine if a weighted blanket is right for you is to try it out. At blanky with have a very generous return policy of 100 days, so you can return our blanky if it doesn't meet your needs (although we are quite sure it will!).
In conclusion, choosing the perfect weighted blanket requires consideration of a variety of factors, including weight, size, and covers. With the right blanky, you can experience improved sleep quality, reduced stress and anxiety, and overall relaxation.