Weighted blanket for insomnia
A blanket can solve your night-time wake-ups.
blanky wraps you in a warm, comforting hug that calms you, helps you fall asleep and means fewer wake-ups during the night.
Finally, a blanket that understands sleepless nights.
You go to bed tired, but your body won't follow. Your thoughts race, you toss and turn, you check the clock — and when you finally drift off, you wake up in the middle of the night and can't get back to sleep.
A regular duvet only keeps you warm. blanky + Winter does more: its weight, spread across your whole body, works like a firm, steady hug that helps your nervous system switch from “alert” to “rest” mode.
Discover blanky + WinterThree reasons you'll sleep better
Pressure that soothes
Glass microbeads spread the weight evenly across your body — known as deep pressure stimulation — helping to slow your breathing and heart rate.
Fall asleep faster
Less tossing and turning, less staring at the ceiling. And if you wake up in the night, the weight helps you drift back off without reaching for your phone.
As warm as a duvet
The Winter cover, made of minky that's softer than velvet, replaces your duvet in the colder months. One blanket: Nordic warmth with all the benefits of weight.
What goes into every night
A night with blanky
No pills, no apps. Just a simple ritual your body learns to recognise.
Switch off screens
Low light, phone away from the bed. Get into bed without rushing.
Let the weight work
Pull blanky up to your shoulders and take three deep breaths. Feel your body grow heavy.
Woke up? Stay put
Don't check the time. The hug is still there — adjust it and close your eyes again.
Wake up rested
One unbroken night instead of several broken ones.
Whole nights, at last
★★★★★ 4.5 out of 5 · 2,009 customer reviews
“I've suffered from insomnia for a long time, waking up in the middle of the night. What impressed me most was that I started sleeping not just through the whole night, but also a deep, far more restorative sleep.”
“For a long time I struggled to fall asleep and to stay asleep. (…) Since the very first day my sleep has been continuous and I no longer take ages to fall asleep.”
“I've had my blanky for a year. I love it. It helps me fall asleep and wake up less during the night. Much calmer nights.”
“My anxiety hadn't let me sleep 8 hours straight since nursery school… now I sleep without waking up every night!”
Reviews translated from Portuguese.
The numbers speak for themselves
Which weight is right for you?
The rule is simple: around 10% of your body weight. For couples, go by your combined weight.
Couples under 130 kg: 9 kg · 130–150 kg: 11 kg · over 150 kg: 13 kg
| Your weight | blanky weight |
|---|---|
| Under 40 kg | 3 kg |
| 40–60 kg | 5 kg |
| 60–80 kg | 7 kg |
| 80–100 kg | 9 kg |
| Over 100 kg | 11 kg |
blanky + Winter
Weighted blanket with a minky winter cover. Replaces your duvet and helps you switch off.
Try it for 100 nights. Risk-free.
Your body needs a few nights to get used to the weight. That's why you get 100. If you don't sleep better, we'll refund you — no questions asked — or exchange it free of charge.
Frequently asked questions
Does blanky really help with insomnia?
blanky's evenly spread weight helps your body relax, and many customers tell us they fall asleep faster and wake up less during the night. In a clinical study, 59% of people with insomnia saw it cut by half or more in four weeks.
How long does it take to get used to it?
Most people notice a difference within the first few nights, but some need one to two weeks to get used to the weight. That's why you have 100 nights to try it.
Which weight should I choose?
Around 10% of your body weight. If you're torn between two weights, go for the lighter one. For couples, use your combined weight: under 130 kg, 9 kg; 130–150 kg, 11 kg; over 150 kg, 13 kg.
Won't I get too hot?
The Winter cover is designed for the colder months and replaces your duvet. For warmer months there's the ICE cover, cool to the touch.
How do I wash it?
You can machine wash it at 30 °C (check your machine's capacity), hand wash it, or dry clean it for best results. The cover comes off easily to wash separately.
What if I don't like it?
You have 100 nights to try it. If you're not happy, we'll refund you with no questions asked or exchange it free of charge. You also get a 3-year warranty.
Tonight, stop counting the hours.
Join the people who swapped sleepless nights for a hug that lasts until morning.
Choose my blanky